“This whole concept of self-compassion has been one that I have intentionally been speaking about and sharing about, especially this year. While I have steadily encouraged kindness and grace to and with self, I also believe that this concept of self-compassion is so vital, and it actually ties everything together quite nicely.”
“When the new year rolls around, I know it is very normal for many people to come up with resolutions, hopes or goals for the year ahead. There is a hope that comes with the freshness of a new year and hopefully a new season, and this tends to give people more drive and motivation to do the things that they deem important, and finally make those tough decisions they could not before.”
“When I say rest is productive what tends to come up for you? Would you agree or do you think I sound crazy? haha! I remember a few months ago I was speaking with a girlfriend of mine about my lack of productivity and my presence of rest instead, and she told me, rest is productive, & even though I probably already knew this was true, it felt so different to actually hear it.”
