This event is focused on giving persons insight and education surrounding stress and stress management from varying expert perspectives. Through this event, attendees will learn practical and healthy techniques they can employ in the effort of managing stress in the midst of their day to day lives. Everyone deals with stress so I know this event will be helpful in one way or another to all who are able to attend. If you’re interested or someone you know may benefit from this, please feel free to reach out to me via email for the Contact Me tab for further details!

As always, be kind to yourself! ❤️